Ana Boot Camp Diet: Day Fortysix
Weight: 106.2 lbs
Intake limit: 200 calories
Breakfast:
nothing
Lunch:
golden delicious apple 71 calories
Dinner:
10 cherries 40 calories
soreen loaf 86 calories
Total intake: 197 calories
+ 2.0 litres water consumed throughout the day
Exercise:
none
Sorry guys for not posting anything for the past few days, I’ve been super busy! I haven’t written down what I’ve eaten but I’m sure I’ve been keeping it well under 200 calories. Will try my best to post everyday from now on. Only 4 days left! Messages will be replied to later this week.
Ana Boot Camp Diet: Day Fortytwo
Weight: 107.8 lbs
Intake limit: 250 calories
Breakfast:
nothing
Lunch:
golden delicious apple 71 calories
Dinner:
10 cherries 40 calories
jaffa orange 37 calories
golden delicious apple 71 calories
Total intake: 219 calories
+ 2.0 litres water consumed throughout the day
Exercise:
none
Fruit day! I’ve decided that I’m going to part with the cash and join the gym tomorrow or sometime next week. These 3 remaining pounds need to come off asap!
Ana Boot Camp Diet: Day Fortyone
Weight: 108.2 lbs
Intake limit: 300 calories
Breakfast:
nothing
Lunch:
spicy chicken cous cous salad 230 calories
Dinner:
sweet & crunchy salad 33 calories
5 cherry tomatoes 11 calories
3 tbsp salsa 18 calories
Total intake: 292 calories
+ 2.0 litres water consumed throughout the day
Exercise:
none
xxx
Ana Boot Camp Diet: Day Forty
Weight: 108.6 lbs
Intake limit: 350 calories
Breakfast:
nothing
Lunch:
jaffa tangerine 37 calories
10 cherries 40 calories
golden delicious apple 71 calories
Dinner:
sweet & crunchy salad 33 calories
10 cherry tomatoes 22 calories
sliced cucumber 15 calories
tuna chunks 68 calories
1/2 tbsp light mayonnaise 20 calories
10 cherries 40 calories
Total intake: 346 calories
+ 1.5 litres water consumed throughout the day
Exercise:
none
Busy, busy
Ana Boot Camp Diet: Day Thirtynine
Weight: 108.6 lbs
Intake limit: 400 calories
Breakfast:
raspberry & pomegranate oatsosimple 127 calories
10 cherries 40 calories
Lunch:
sweet & crunchy salad 33 calories
10 cherry tomatoes 22 calories
1 tbsp honey & mustard dressing 10 calories
Dinner:
sweet & crunchy salad 33 calories
10 cherry tomatoes 22 calories
sliced cucumber 15 calories
tuna chunks 68 calories
1/2 tbsp light mayonnaise 20 calories
Total intake: 390 calories
+ 1.5 litres water consumed throughout the day
Exercise:
none
I’ve pretty much been eating the same thing every day lol. @_@
Ana Boot Camp Diet: Day Thirtyeight
Weight: 109.0 lbs
Intake limit: 450 calories
Breakfast:
raspberry & pomegranate oatsosimple 127 calories
10 cherries 40 calories
Lunch:
sweet & crunchy salad 33 calories
5 sundried tomatoes 40 calories
10 cherry tomatoes 22 calories
1 tbsp honey & mustard dressing 10 calories
Dinner:
sweet & crunchy salad 33 calories
10 cherry tomatoes 22 calories
sliced cucumber 15 calories
3 tbsp salsa 18 calories
tuna chunks 68 calories
1/2 tbsp light mayonnaise 20 calories
Total intake: 448 calories
+ 1.0 litre water consumed throughout the day
Exercise:
none
Been really busy lately so haven’t had the chance to respond to any messages. Will try and respond sometime later this week. Also, I can now fit into UK size 6 shorts (US 2), woop!
Ana Boot Camp Diet: Day Thirtyseven
Weight: 109.2 lbs
Intake limit: 500 calories
Breakfast:
raspberry & pomegranate oatsosimple 127 calories
10 cherries 40 calories
Lunch:
sweet & crunchy salad 33 calories
5 sundried tomatoes 40 calories
10 cherry tomatoes 22 calories
1 tbsp honey & mustard dressing 10 calories
Dinner:
sweet & crunchy salad 33 calories
5 sundried tomatoes 40 calories
10 cherry tomatoes 22 calories
sliced cucumber 15 calories
3 tbsp salsa 18 calories
tuna chunks 68 calories
1/2 tbsp light mayonnaise 20 calories
Total intake: 488 calories
+ 2.0 litres water consumed throughout the day
Exerc ise:
2 hours kickboxing training
1.5 hours karate training
Came home late last night so I couldn’t record a weigh-in. It was a fast day too so don’t really see the point in posting an entry for day 36. Been doing karate for the past 3 days. My legs ache so much but at least my thigh gap is more visible now. :P
Ana Boot Camp Diet: Day Thirtyfive
Weight: 110.2 lbs
Intake limit: 450 calories
Breakfast:
nothing
Lunch:
pineapple, kiwi fruit & grapes fruit salad 96 calories
Dinner:
indian buffet ??? calories
maybe some alcohol ??? calories
Total intake: ??? calories
+ 2.0 litres water consumed throughout the day
Exercise:
3 hours karate training
Early entry today since I’ll be heading off to a karate course up north at Staffordshire university for the weekend in about an hour and my phone is a pain to update tumblr with. :P We’ll be going to an indian buffet tonight.. a bit scary but I heard they had a huge salad station and tons of fruit so I’ll just fill up on mainly that to make sure I keep my intake under 450. A bit gutted since I love indian food. I probably won’t be able to weigh myself again until tomorrow evening.
Ana Boot Camp Diet: Day Thirtyfour
Weight: 109.4 lbs
Intake limit: 350 calories
Breakfast:
nothing
Lunch:
raspberry & pomegranate oatsosimple 127 calories
5 cherries 20 calories
babybel light cheese 40 calories
Dinner:
sweet & crunchy salad 33 calories
5 sundried tomatoes 40 calories
10 cherry tomatoes 22 calories
sliced cucumber 15 calories
3 tbsp salsa 18 calories
laughing cow extra light cheese triangle 20 calories
sugar free strawberry jello 4 calories
Total intake: 339 calories
+ 3 mugs of green tea
+ 1.5 litres water consumed throughout the day
Exercise:
none
Been in a really irritated mood all night. Heating hasn’t been fixed and it’s freezing. Early morning tomorrow.. Joy.
Today’s lunch: raspberry & pomegranate oatsosimple w/ halved cherries and a babybel light cheese, mmmmm. :)